Understanding and Managing Shoulder Instability in Rugby: A Comprehensive Guide
Understanding and Managing Shoulder Instability in Rugby: A Comprehensive Guide Shoulder instability is a common concern among all athletes, especially rugby players, due to the physical demands and high-impact nature of the sport. In this blog, we’ll delve into...Read more‘Emotion which is suffering, ceases to be suffering as soon as we form a clear and precise picture of it’ Baruch Spinoza
Baxters Nerve – Foot Pain
Baxter’s Nerve Entrapment: When Feet Throw a Tantrum When it comes to ankle and foot pain, the heel is the most common complaint and you’d be right in thinking that it’s most likely related to the plantar fascia. Any one reading this who treats plantar fasciitis...
How is stress impacting your lower back pain?
How is stress impacting your lower back pain? Lower back pain is common. We have all experienced it or at least know someone who has. In fact, research shows that around 6 in 10 people will get it at some point during their life. The peak in the number of cases occurs...