Great North Run 2024: T-minus 3 days!
The Great North Run is one of the most iconic half marathons in the world, and with the race just days away, your preparation strategy is crucial to ensure you not only complete the run but also enjoy the experience. Here’s Pro Health Physio’s comprehensive guide on...Understanding and Managing Shoulder Instability in Rugby: A Comprehensive Guide
Understanding and Managing Shoulder Instability in Rugby: A Comprehensive Guide Shoulder instability is a common concern among all athletes, especially rugby players, due to the physical demands and high-impact nature of the sport. In this blog, we’ll delve into...Read more‘Emotion which is suffering, ceases to be suffering as soon as we form a clear and precise picture of it’ Baruch Spinoza
Baxters Nerve – Foot Pain
Baxter’s Nerve Entrapment: When Feet Throw a Tantrum When it comes to ankle and foot pain, the heel is the most common complaint and you’d be right in thinking that it’s most likely related to the plantar fascia. Any one reading this who treats plantar fasciitis...