BOOK NOW

Latest News & Blogs

Baxters Nerve – Foot Pain
Baxters Nerve – Foot Pain

Baxter's Nerve Entrapment: When Feet Throw a Tantrum When it comes to ankle and foot pain, the heel is the most common complaint and you’d be right...

Can acupuncture help with migraines?
Can acupuncture help with migraines?

What are migraines? If you experience migraines or another type of headache, you are one among many. Research shows that as many as one billion...

Can I train when I have back pain?
Can I train when I have back pain?

Back pain is normal to experience, however does not mean that you cannot train. The key is adapting your training to the pain.

What can I do to prevent an ACL injury?
What can I do to prevent an ACL injury?

What can I do to prevent an ACL injury? How do I return to sport post ACL injury? Are there online ACL programmes to help me? Anterior Cruciate...