Introduction Ah, the dawn of a new year – a time when gym rats and fitness enthusiasts across the globe gather to reflect on the year gone by and hatch ambitious plans for the one ahead. New Year's resolutions have become an annual tradition, a ritualistic...
My Own Journey with Sciatica by our in house Chiropractor, Ron Pierce. Introduction: As an athlete I am no stranger to pain. In ice hockey, playing with pain was a normal experience. There are plenty of tropes and stereotypes about different sports, but all of them...
“Navigating the Slopes: A Guide to Skiing, Injuries, and Proactive Health with Pro Health Physio” Introduction: Winter is coming, and with it so does the allure of the slopes. Skiing, a thrilling sport, offers an exhilarating escape into the mountains....
Introduction: Golf, a sport celebrated for its leisurely pace, strategic play, and social aspects, is much more demanding on the body than one may initially suspect, and I don’t mean on the liver. From professional golfers to weekend enthusiasts, the physical toll of...
What are migraines? If you experience migraines or another type of headache, you are one among many. Research shows that as many as one billion people worldwide have migraine, making it the third most prevalent illness in the world. They are a common and...
