“Navigating the Slopes: A Guide to Skiing, Injuries, and Proactive Health with Pro Health Physio” Introduction: Winter is coming, and with it so does the allure of the slopes. Skiing, a thrilling sport, offers an exhilarating escape into the mountains....
Introduction: Golf, a sport celebrated for its leisurely pace, strategic play, and social aspects, is much more demanding on the body than one may initially suspect, and I don’t mean on the liver. From professional golfers to weekend enthusiasts, the physical toll of...
What are migraines? If you experience migraines or another type of headache, you are one among many. Research shows that as many as one billion people worldwide have migraine, making it the third most prevalent illness in the world. They are a common and...
Introduction: Pro Health Physio’s holistic approach to well-being! As we celebrate our 3rd year in business in October 2023, it’s the perfect time to delve into a topic close to our hearts – longevity and optimal health. The journey towards timeless...
Lower back pain is one of the most common musculoskeletal complaints among adults, affecting up to 80% of individuals at some point in their lives. This often- debilitating condition can range from mild discomfort to excruciating pain, and can greatly impact an...
Bridging the Gap: The Future of Sports Chiropractic and Rehabilitation The dynamic, ever changing and evolving relationship between chiropractic care and mainstream medicine has historically been plagued by skepticism and rivalry while also seeing increased...